Khadka caawimaadda

Haddii khamaarku uu joogsaday inuu noqdo mid madadaalo leh, uu ka kharash badan yahay intii aad qorsheysay inaad bixiso, ama uu welwel geliyo qof kugu dhow, caawimaaddu waa bilaash oo sir ah.

Xakameynta

• Go'aanso horeba inta aad awoodi karto inaad lumiso, oo joogsi marka ay dhammaato.
• Ha khamaarin inaad dib u hesho khasaaraha. Fa'iidada buugga way ku jirtaa qiimayaasha oo dhan, haddii ay dhacdo wax ka horreeyay.
• Ha khamaarin lacag loogu talagalay biilasha, kaydka ama deynta, ama lacag la amaahday.
• Nasasho qaado haddii aad ogaato inaad khamaarto marar badan, ama aad ka fikirto khamaarka si ka badan sidii hore.

Meelaha laga helo caawimaadda

Adduunka oo dhan

• Gamblers Anonymous — Kulan taageero isku-xirnaan ah oo bilaash ah oo adduunka oo dhan ah
• BetBlocker — Software bilaash ah oo xira goobaha khamaarka ee aaladahaaga
• Gamban — Barnaamij lacag bixin ah oo xanniba goobaha iyo barnaamijyada khamaarka

United States

• National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — 24/7; lambarka qaranka ee NCPG laga bilaabo Janaayo 2026

United Kingdom

• National Gambling Helpline (GamCare) · 0808 8020 133 — Bilaash ah, qarsoodi ah, 24/7
• GAMSTOP — Waxay ku xirtaa dhammaan goobaha khamaarka ee UK-ka ogolaanshaha leh hal mar

Brazil

• Plataforma Centralizada de Autoexclusão — Barnaamijka rasmiga ah: wuxuu xannibaa dhammaan goobaha khamaarka ee la aqoonsan yahay hal mar (akoon gov.br)
• CVV — Centro de Valorização da Vida · 188 — Taageero dareen oo bilaash ah, 24/7
• Jogadores Anônimos — Kooxaha taageerada isku-xirka

Spain

• FEJAR · 900 200 225 — Khadka caawimaadda ee qarsoodiga ah ee xiriirka Spain ee ciyaartoyda soo kabaneysa

Mexico

• Línea de la Vida (CONASAMA) · 800 911 2000 — Khadka caawimaadda caafimaadka maskaxda iyo qaadashada qaran ee bilaashka ah, 24/7

Canada

• ConnexOntario · 1-866-531-2600 — Ontario, 24/7

Australia

• BetStop — Diwaanka iska-dhex-galka qaranka
• Gambling Help Online · 1800 858 858 — La-talin 24/7

New Zealand

• Gambling Helpline · 0800 654 655 — Bilaash ah, 24/7

Germany

• Check dein Spiel — Macluumaad, is-baaris iyo la-talin

France

• Joueurs Info Service · 09 74 75 13 13 — Khadka caawimaadda

Denmark

• ROFUS — Diwaanka iska-dhex-galka qaranka
• StopSpillet — Khadka taageerada

Sweden

• Spelpaus — Iska-dhex-galka qaranka
• Stödlinjen — Khadka taageerada ee khamaarayaasha iyo qoysaskooda

South Africa

• South African Responsible Gambling Foundation · 0800 006 008 — La-talin bilaash ah

Xiriirrada waa la hubiyay markii boggan la cusbooneysiiyay. Haddii mid ka mid ah uu isbeddelo, fadlan nagu soo wargeli.