Enyemaka na nkwado
Ọ bụrụ na ịkwa egwuregwu akwụsịla ịbụ ihe na-atọ ụtọ, na-eri karịa ego ị chere itinye, ma ọ bụ na-echegbu onye gị na ya nọ nso, enyemaka dị n'efu ma bụrụ nke nzuzo.
Idebe njikwa
- Kpebie tupu oge eruo ego ole ị nwere ike ịla n'iyi, kwụsịkwa mgbe ọ gwụchara.
- Elaa egwuregwu iji merie ihe ị furu efu. Ọnụego uru na-anọgide na ọnụahịa ọ bụla, n'agbanyeghị ihe mere tupu.
- Elaa egwuregwu na ego e ji akwụ ụgwọ, ego a na-echekwa, ma ọ bụ ego e ji akwụ ụgwọ, ma ọ bụ na ego e gbaziri.
- Were oge ezumike ma ọ bụrụ na ị hụ na ị na-akwa egwuregwu ugboro ugboro karịa, ma ọ bụ na-eche banyere ịkwa egwuregwu karịa ka ị na-eme tupu.
Ebe a ga-enweta enyemaka
N'ụwa niile
- Gamblers Anonymous — Nzukọ nkwado ndị ọgbọ efu n'ụwa niile
- BetBlocker — Nchọpụta software efu na-egbochi saịtị egwuregwu na ngwaọrụ gị
- Gamban — Aplịkeshọn a na-akwụ ụgwọ nke na-egbochi saịtị na aplịkeshọn ịkwa nzọ
United States
- National Problem Gambling Helpline (NCPG) · 1-800-MY-RESET — 24/7; nọmba mba nke NCPG kemgbe Jenụwarị 2026
United Kingdom
- National Gambling Helpline (GamCare) · 0808 8020 133 — Efu, nzuzo, 24/7
- GAMSTOP — Na-egbochi gị na saịtị egwuregwu niile nwere ikike UK n'otu oge
Brazil
- Plataforma Centralizada de Autoexclusão — Platịfọm gọọmentị: na-egbochi ebe nrụọrụ weebụ ịkwa nzọ niile nwere ikike n'otu oge (akaụntụ gov.br)
- CVV — Centro de Valorização da Vida · 188 — Nkwado mmetụta uche efu, 24/7
- Jogadores Anônimos — Òtù ndị na-enyere onwe ha aka
Spain
- FEJAR · 900 200 225 — Ahịrị enyemaka efu, enweghị aha nke federation Spanish nke ndị na-agbake na egwuregwu
Mexico
- Línea de la Vida (CONASAMA) · 800 911 2000 — Ahịrị enyemaka mba efu maka ahụike uche na mmetụta, 24/7
Canada
- ConnexOntario · 1-866-531-2600 — Ontario, 24/7
Australia
- BetStop — Ndepụta ndebanye aha onwe onye mba
- Gambling Help Online · 1800 858 858 — ndụmọdụ 24/7
New Zealand
- Gambling Helpline · 0800 654 655 — Efu, 24/7
Germany
- Check dein Spiel — Ozi, nnwale onwe onye na ndụmọdụ
France
- Joueurs Info Service · 09 74 75 13 13 — Ahịrị enyemaka
Denmark
- ROFUS — Ndepụta ndebanye aha onwe onye mba
- StopSpillet — Ahịrị enyemaka
Sweden
- Spelpaus — Ndepụta onwe onye mba
- Stödlinjen — Ahịrị enyemaka maka ndị na-akwa nzọ na ndị ikwu ha
Afrika Ndịda
- South African Responsible Gambling Foundation · 0800 006 008 — Ndụmọdụ efu
A lebara nkọwa aka anya mgbe a melitere peeji a.Ọ bụrụ na otu agbanweela, biko gwa anyị.